In this episode, I talk about my work road trip and why I didn't have a whole-lotta quilty goin' on, but how I'm setting myself up for more success (and less stress) in the future. There's also the first half of a backlog of listener feedback!
In this episode:
The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal, by Jim Loehr and Tony Schwartz
Getting Things Done: The Art of Stress-Free Productivity, by David Allen. (Also good as an audiobook.)
(I'm an Amazon associate so using those links helps support this podcast and blog--thank you!)
Lifetopix App (this link goes to ITunes description--if you're another platform, just check Google.)
For more information on David Allen's GTD system, you can also visit his website at gettingthingsdone.com.
An interesting, but very fast/surface "energy profile" based on Loehr and Schwartz' work can be found at www.performanceprograms.com. However, you need to be familiar with their work to understand what the categories mean. I really do highly recommend their book!